Food is medicine, and what we eat affects us mentally and physically.  Make 2019 the year you begin eating with healthy intention!

This presentation will discuss the downfalls of the Standard American Diet,and how it may contribute to chronic disease.  We will also discuss food cravings, anti-inflammatory diet, and what to eat for optimal health.

Choices is excited to have Karen Radtke, MSN, APN, leading this inspiring and informative class.  In addition to being a holistic Nurse Practitioner, she is also a Board Certified Health Coach, with over 18 years experience in various healthcare settings, including primary care and chronic disease management.

Space is limited, so you must register to attend.