Karen Radtke,MSN, APN, will lead this ZOOM class on natural ways to fortify your defenses and improve your immune system. Even though we have been vigilant about wearing masks, washing hands and staying socially distant, COVID-19 continues to spread in our community. In addition, it is winter. Other viruses and infections are also circulating, so knowing what you can do to improve your defenses will help you get through this challenging period.

In addition to being a holistic Nurse Practitioner, Karen Radtke, is also a Board Certified Health Coach, with over 18 years experience in various healthcare settings, including primary care and chronic disease management.

DISCLAIMER:  All information provided, particularly any information relating to specific medical conditions, health care, preventive care, and healthy lifestyles, is presented for general informational purposes only. It should not be considered complete or exhaustive and does not cover all disorders or conditions or their treatment.

The information provided is not intended as a substitute for the advice provided by your own physician or health care provider, and may not necessarily take your individual health situation into account. You should always consult with your doctor before adding any vitamins or supplements to your health regimen.