Stress of the approaching holidays combined with cold and flu season can make this time of year especially difficult to navigate. Choices is excited to have Karen Radtke, one of our local certified health coaches, lead this class on how you can make sure that taking care of yourself during this time of year is a priority.

In addition to being a Board Certified Health Coach, Karen is also a holistic Nurse Practitioner with over 18 years experience in various healthcare settings, including primary care and chronic disease management.

Join us! Space is limited, so you must register to attend.