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Join us for a journey into the fascinating world of fungi and discover how mushrooms can be both delicious and incredibly beneficial for your health. Did you know that mushrooms are not only a culinary delight but also packed with essential nutrients and compounds that can support your well-being? From immune-boosting properties to potential cognitive benefits, mushrooms have captured the attention of researchers and health enthusiasts alike.
Jody Perrecone will be our expert instructor, sharing her knowledge of fabulous fungi. During the cooking demo, you'll have the opportunity to witness firsthand how to prepare and cook Lion’s Mane mushrooms. But that’s not all! We'll introduce you to the exciting trend of incorporating mushrooms into everyday products such as coffee and tea. Learn how mushroom-infused beverages have been embraced for their unique flavors and potential health-boosting effects.
We'll also explore the world of mushroom supplements and their rising popularity in the health and wellness industry. Discover how these incredible fungi are now available in convenient supplement forms, making it easier than ever to enjoy their benefits on-the-go.
Join us for an unforgettable experience as we celebrate the wonders of mushrooms and their versatile uses in both culinary delights and innovative health products. Embrace the magic of mushrooms and embark on a journey of taste and knowledge!
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Jody Perrecone will be leading this class. She is a certified nutrition consultant, graduating with honors from Bauman College and has a certification in plant-based nutrition from e-Cornell University. She is the founder of Perrecone Wellness LLC and helps individuals and employees at corporations work towards their health goals.
DISCLAIMER: All information provided, particularly any information relating to specific medical conditions, health care, preventive care, and healthy lifestyles, is presented for general informational purposes only. It should not be considered complete or exhaustive and does not cover all disorders or conditions or their treatment.
The information provided is not intended as a substitute for the advice provided by your own physician or health care provider, and may not necessarily take your individual health situation into account. You should always consult with your doctor before adding any vitamins or supplements to your health regimen.