Class cancelled due to hazardous temperatures and wind chills. It has been rescheduled to Sunday, January 21st at 1 pm. Click here to sign up for the rescheduled class.

We’ve all been on diets - numerous diets.  Sometimes they work, but more often than not they don’t.

In this class we’ll discuss information about losing weight that is not generally talked about.  You will develop a greater understanding of weight loss and how the body works, which can change the way you approach weight reduction.  It doesn’t take a big weight loss to make a difference! Fill out the form below to save your spot. Space is limited so you must register to attend.

Jody Perrecone will be leading this class. She is a certified nutrition consultant, graduating with honors from Bauman College and has a certification in plant-based nutrition from e-Cornell University. She is the founder of Perrecone Wellness LLC and helps individuals and employees at corporations work towards their health goals.

DISCLAIMER:  All information provided, particularly any information relating to specific medical conditions, health care, preventive care, and healthy lifestyles, is presented for general informational purposes only. It should not be considered complete or exhaustive and does not cover all disorders or conditions or their treatment.

The information provided is not intended as a substitute for the advice provided by your own physician or health care provider, and may not necessarily take your individual health situation into account. You should always consult with your doctor before adding any vitamins or supplements to your health regimen.