Stress and heart health. Is there a connection? Join us for this FREE informative class to learn more about the relationship between stress and your heart health.

Acute stress has long been associated with unwanted symptoms such as rapid heart rate and breathing. But recent research has shown that chronic stress--which many of us seem to experience daily--also has an adverse effect on our heart health.

We will discuss the mechanisms of how stress affects the heart, and how a healthy diet and lifestyle measures can contribute to healthier hearts.

Seating is limited so you must register below to attend.

Leading this class: Karen Radtke MSN, APN, Holistic Nurse Practitioner.

Karen is passionate about helping you improve your health. She is a Masters prepared Advanced Practice Nurse (Nurse Practitioner), licensed in both Wisconsin and Illinois, a Nationally Board Certified Holistic Nurse, and a Nationally Board Certified Nurse Coach. She has over 20 years of experience as a Nurse Practitioner in a variety of settings, including Primary Care, Integrated Health Care agencies, and nursing education.

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DISCLAIMER:  All information provided, particularly any information relating to specific medical conditions, health care, preventive care, and healthy lifestyles, is presented for general informational purposes only. It should not be considered complete or exhaustive and does not cover all disorders or conditions or their treatment.

The information provided is not intended as a substitute for the advice provided by your own physician or health care provider, and may not necessarily take your individual health situation into account.