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Paleo, Ketogenic and Mediterranean. What is the Best Diet for Optimal Health?

  • Choices Natural Market 6718 Broadcast Parkway Loves Park, IL, 61111 United States (map)

Choices friends, for the health and safety of our community members, we are canceling all events at Choices until further notice. Please stay home as much as possible and take care of yourself. Get rest. Take walks. Eat healthy food.

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Paleo, Ketogenic and Mediterranean. 
What is the Best Diet for Optimal Health?

There are so many diets out there, all claiming to help you lose weight and get healthy.  Join us for this class, led by Karen Radtke, MSN, APN. and Board Certified Health Coach.  She will describe, compare, and contrast the different eating plan options. What a great opportunity to ask questions and learn more about these diets!  Seating is limited, so you must register to attend. Sign up below!

DISCLAIMER:  All information provided, particularly any information relating to specific medical conditions, health care, preventive care, and healthy lifestyles, is presented for general informational purposes only. It should not be considered complete or exhaustive and does not cover all disorders or conditions or their treatment.

The information provided is not intended as a substitute for the advice provided by your own physician or health care provider, and may not necessarily take your individual health situation into account.