Since I'm mostly-vegan, you would think that I eat plenty of fresh vegetables, but I don't. In fact, getting more veggies into my diet is a struggle.

Rebecca RoseJanuary 27, 2016Rockford Real Food Revolution, vegan, recipe, meal planning, linksComment

Rockford Real Food Revolution Week 2: Fruit & Veggie Power!

It’s easier than you may think to add extra servings of fruits and veggies to your diet. Check out some tips you can use for every meal of the day!

Annie JonesJanuary 24, 2016Rockford Real Food Revolution, vegetables, fruits Comment

KNOW YOUR FOOD--GMO's and Their Impact

GMO's. Genetically Modified Organisms. This is a topic all people who eat food (in other words: everyone) should learn about.

Kathie ToulouseJanuary 22, 2016Comment

Rockford Real Food Revolution Week 1: Know Your Food

Week 1

Knowledge is power: Know what's in your food!

Kathie ToulouseJanuary 18, 2016Rockford Real Food Revolution, reading labels, motivation, video, links, websites Comment

The Rockford Real Food Revolution Sale: 20% off Your Purchase

Healthy eating doesn't have to break the bank. Each month we feature hundreds of items that are on sale for the entire month! But, we will take it one step further on Saturday, January 16th, when Choices will be offering 20% off your entire purchase!

Kathie ToulouseJanuary 10, 2016Comment

A Quick and Healthy No-Stress Dinner!

Here's a no-stress meal you can get on the table quick!

Kathie ToulouseDecember 9, 2015recipe, chicken, bok choy, Madras, quick, fast, healthy, mealComment

Getting in the Holiday Mood with Choices' Special Events!

Get your calendar out and set aside some time to visit Choices this Friday, December 11th! We have THREE different events happening that you will not want to miss!

Kathie ToulouseDecember 7, 2015 Comment

Spice Things Up AND Save Money

Kathie ToulouseNovember 17, 2015 Comment

Soup's On!

recipeKathie ToulouseOctober 5, 2015collard greens, soup, local ingredients, recipeComment

Who Cooks Your Food?

Kathie ToulouseAugust 31, 2015Comment

Local Partners Made Our Grand Opening/10th Anniversary Special

Kathie ToulouseJuly 26, 2015 Comment

Favorite Grill Go-To

recipeKathie ToulouseJuly 22, 2015chicken, grill, recipeComment